You are the creator of your life


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I am sure you have all been aware of the truth that we co-create our life with the Universe but how many of you have been like me creating some amazing things and also some unwanted things. The deep subconscious and cellular memories working away to take the hand of the ego in partnership on our ‘self-sabotage’ team. The energies that stir up to convince us that we are not pretty enough, good enough, talented enough, perfect enough… whatever ‘enoughs’ you have created then it is time to say ENOUGH to all of that.  I have.  It has taken me nearly 48 years to work though this and believe me when I say it has felt like HARD work at times. There have been miraculous moments where my Spirit spoke to me clearly and assured me “you’ve got this, everything is going to be ok” and there have been moments where plodding through life ‘half awake’ I knew there was so much more for me out there and inside of me. I recognised where I was keeping myself small and hey I am pretty small physically but massive energetically! I felt stifled and I began to recognise who I was around when I allowed myself to shrink and what it feels like when I am with those that I am truly connected and comfortable with.

I meditated, I walked in nature, I prayed for guidance and I heard…”JUST BE YOU”

This was not rocket science, nor a nobel prize winning novel of an answer yet it was this simple thing that I had not been doing. I am a writer, I am creative, I have a sense of humour, I am spiritual, I am expressive, I am quirky, I am many things yet I hid some of who I was. There were many reasons for this yet these last few months when I opened up fully to the love and potential not only of myself but of this amazing Universe we inhabit life has changed so beautifully.  There are moments as if I am seeing everything for the first time. I have always been intuitive and would meet people and sense what they were thinking and feeling yet was not ready to ‘see through’ people even more. The awakening that has been going on within me and the visions, messages and more that I am receiving from my higher self and powerful loving Light beings fill my heart with so much love. I can more than ever feel, sense and know what is going on with others. I can read through messages and projections they are placing out in the world. Wow have I been guilty of projecting some stuff out there in the past! Often we have to have gone through something to have a better awareness of what lies deeper within that.

I am exploring and playing and having fun with all the parts of me. My inner child feels like she has been given a chance to get some of the good stuff now. I had chosen a journey with many darker moments that haunted my Soul for years. I now feel lighter, freer, happier, more open, loving, laughing. No matter what we chose this time around on this magical merry-go-round of life it’s time to enjoy the carnival ride of your life!

The next level


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We are living in an holographic field of energy. Our human bodies are an amazing organism of molecules, atoms, protons, neurons and SPACE. We are creations from our own point of Source.

Our Soul is on a journey of expansion and awareness and it is through choosing to project the awareness and consciousness through a physical vessel for some time that we can play out this ‘game’ of learning and growth.

I see it somewhat like a computer game where we have to achieve, do and experience certain things to get us to the next level. If we continue to replay the old patterns and not see what we are on that level to learn then we may have to have a few goes at that level. It can get frustrating when you are navigating the paths and ‘running away from the bad guys’. These ‘bad guys’ are often aspects of yourself that, if you stopped running and instead turned around and looked them in the eye the dynamic changes. Look at them with acknowledgement and ask them what they are trying to catch you for. You may well find that they are not attempting to harm you yet are looking to protect you and to help you understand more about the level you are on.

We move up the levels in our own time… this game goes on forever… the batteries don’t need to be replaced as it is run on infinite energy.

The game can seem frustrating at times as you seem to get stuck on one part and you find the anger and irritation bubbling up. You want to give up. Who invented this bloody stupid game anyway your human self screams!

Your Soul knows this game is actually fun… you get to meet other people who are also figuring it out, there is beautiful scenery around you, you can explore other species and the environment, the game is joyous and it is yours to navigate in the way that you wish.  You can spend hours thinking about how to play the game and how hard it is or you can step into your childlike innocence of playing around with the buttons, laughing at the characters as you know that’s not real, that’s not who they really are.


It is your chance, it is your choice.

You chose to enter into this and you can play it you way.

Fear or fun?







Your Truth

Your Truth

angel moonWho are you?

When you sit in the stillness who do you find?

What do you feel when you allow yourself to?

How does your Soul sit within your body?

Where is your Truth?


We are all drops of water in the cosmic ocean.

We are all designated our roles and our parts to play from the heart.

Trust in your own Truth. Follow the love that emanates from your own heart.

Sit with your Soul and bathe in the love that surrounds you.

Open your heart wider and feel.

Your Truth is your Truth. Honour that.


You are beautiful so just BE YOU



I can struggle with ‘small talk’ and as much as I have got an outgoing side to me there’s also a deeply private part that doesn’t want to discuss my personal life with just anyone. I spent years attempting to be the outgoing chatty one when inside I just couldn’t be bothered with the incessant chat, the wanting others to like me and accept me yet on the other hand not giving a shit about what people think… is that a Scorpio trait I wonder?

I have had times where I have recognised the ease, grace and flow that comes with just being me, following my own psychic sat nav and feel good enhancers. I have had years of self-development work and internal accessing; sweeping out those corners and crevices of my shadow. I found the frightened little child and cheered her up, I took my adult self out clubbing and got boozy, I have navigated the minefield of several relationships (that one has been a tough one at times!) I have absorbed others insights and information yet discovered that their template did not fit mine.  There is always an essence of valuable information we can gain from every single person on this planet and each of it will filter to us in different ways.  There is no right nor wrong way here; it is a case of getting up each day and listening to what your higher self or Soul is saying.  Sometimes this may be muffled like your higher self is sitting up there (wherever there may be!) with a set of ear defenders on not listening to our wants and desires. Please be assured our Soul knows exactly what it is doing! My problem (for want of a better word) has been ‘getting in my own way’… elements of fear, control, worry all dotted on my landscape of beauty and peace. Recently there have been so many more moment where my smile has been from the heart, my words more authentic and I am embracing the inner glow that is growing brighter. I have been exploring creative projects, spent more time over in Holland, been on a ferry for the first time (okay when I asked for my life to be rocking I wasn’t sure this was what I meant as I still felt the motion the next day!) and generally taking more steps out of my comfort zone.  I have tapped into my own Source of everything… my own Source of love, abundance, peace, inspiration… everything and nothing.  The zero point of stillness is more accessible and the allowing myself to enjoy every moment. I know life is taking me (or I am taking me I should say) in new directions… the new ideas, nudges, confidence to just go for it regardless of what others think. It took another incident a few months ago where a ‘friend’ aired her not-so-nice views and comments about me on Facebook (cheers you were heaven sent as another beautiful catalyst) that made me take another cold hard look at my own patterns and behaviours. What caused a massive ouch at the time turned out to be such a brilliant thing to happen. I am enjoying spending time with those I really connect with and care about, detached from giving two hoots about who ‘likes’ my posts or me and focusing on the divine beauty and bliss within me.  The more I stay in this place the better ‘service’ I am to others so it is a win-win situation. I do send love to everyone and I say this from my heart. I can send love and good wishes to every sentient being on this planet but do not have enough hours in my day to hang out with you all. Keep loving your inner self and appreciating all that you are. xx





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Why the bruising is a blessing


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I have sat opposite someone passing on loving messages of validation, healing and comfort following a loved ones transition home to the Spirit world; a return to where the Soul is held in the love of the infinite Universe. Several times I have been shown an angel rubbing a soothing cream onto the person’s heart area and I have been told that they are healing the ‘sore bits’. Our pain is being alleviated and we are being reminded that we are always loved and that even though the physical presence is no longer with us they love we shared is never lost. This earth incarnation and life can come with such a myriad of emotions that we can go from feeling somewhat battered and bruised to feelings of intense and immense love. Every experience is there to help us grow into Love.

Throughout my life I too have experienced times where I have felt knocked and have let myself get caught up in the drama, the anger, the frustration and the questioning of it all. Every time I felt I was bruised there was a Light within that grew brighter. An inner voice reminding me that I was worthy and that I had chosen this path.  I have made ‘mistakes’ as I learnt and evolved. When the Light was dim I learnt to look within.

‘The Fear’ can creep in and consume us and the separation from our true, infinite loving self can feel as if we are alone; we reach out looking for the love and validation from others. Our Soul knows our truth and when we take the time to connect with the loving wise parts of ourselves we can honour and comfort those parts of us that are crying with pain.

I do know our thoughts, words and beliefs shape our reality but this river of life can take us down the rapids of resistance. We forget we know this and we let it slide. Our angels and guides are there to nudge us, to remind us and to awaken us. When we lavish in Love and focus on the beauty of this world our energy lifts, our moods brighten and we can once more function from a place of knowing and trust.

We are all doing out best at every moment and yes hindsight can make us stop and reflect on our past choices which brought us to where we are now but we can stop now and envision the future we desire and change this pattern.

Every person we come into contact with is there to help us; they can show us where we need to love more, where we need to trust more, where we need to hold onto that beautiful Light that resides within us.

I often sit and reflect on my life and recognise that without my ‘bad experiences’ I would not be the person I am today.  To be a conduit of loving messages from Spirit, a channel for healing energy and to be blessed in all the ways I am I had to go through my ‘training’ on some level to take me to this place within my mind and my heart.

I spent years feeling ‘not good enough’ even while doing this work in Service to Spirit. I had to learn to open my heart up even more to receiving Love on a deep level. I have been feeling more shifts and opening and as I let more in the more flows out.

I was not brought up with any belief in angels nor anything else in fact but these last 20 years have opened me up to magic, miracles, love, faith, trust and so much more.

When life feels like it is hard and things are tough, it can get better, it will get better. We all have a guardian angel and access to many Beings of Light who are there to guide us but we have to give them ‘permission’ to help us. When I first heard about angels years ago I was unsure but my questioning mind simply asked “if you are there then please show me” and my life changed from there.

I had already attended spiritualist churches, read books, asked questions and looked into my own Soul but it was attending Doreen Virtue’s Angel Therapy Practitioner course in 2003 that really changed my life. The year after that I took the leap of faith to leave the corporate world, believe in myself and become self-employed.

Synchronicity, signs and soul-awakening… a nervous break-through at times… I am still opening up my heart, bathing in the bliss of it all and excited at what life is bringing.











love all aspects of you…


P1060006Love that small child inside of you

that longs to be having fun

Love that child that needs nurtured and held

Watch with glee as the child runs free


Love the young adult finding their way

Love the soul who is forging their path

Watch in ecstacy as they unfold their wings


Love the you who knows a bit more

Love the you who loves a bit more

Love the you who laughs a bit more

Love the you who trusts a bit more

Love the you who lives a bit more


Rejoice in the you who was there all along

Rejoice as you are hearing your Soul’s song

Rejoice as you are feel the energy of this love

Love every part of you…








written by Dawn Alexander 12/3/16




a new lease of life


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I have just spent a few days over in The Netherlands (Holland to some) and this was the 3rd visit there albeit the previous trip was around 6 years ago so I was really looking forward to going over again and I was staying in a beautiful village up north. This was the first time I had flown on my own and I had to give myself a gentle nurturing pep talk on how I was being looked after and it would be no bother… after all I have been on plenty holidays abroad and the flying part I actually love… this angel loves watching the clouds float by (or are we floating by them?) and looking down on the ground and being able to also look at my life from that higher perspective. I loved the vibe of people watching at the airport and following this reminder coming from a friend prior to my trip I kept requesting (in my head not out loud at the airport or I many have attracted some weird looks!) for ‘the most benevolent outcome’ for every part of my trip and trusted that my guardian angel (& the Universe at large) would ensure it all worked out perfectly. As I waited in the departure lounge I started speaking to a lovely woman who had a baby in a buggy and the cute wee baby had a gorgeous mop of hair and was wearing an adorable tiger onesie. I asked the mum if she wanted to go in front of me as where I was I was before her in the queue. She declined and said she would just wait. I love children and chatting to someone else I forgot I was there on my own. As I sat down on my seat on the plane later the same woman and child appeared at my side… they were in the seat next to me!  We chatted and it turns out we shared similar beliefs and the baby (she was one year old) slept soundly throughout the flight and I was there in no time. First step… no problem!!

I was met at Schiphol airport and the next 4 days brought me so much of which I will share more later. I have felt such a shift and transformation and my heart opened so much more and the love flowed all weekend.  The adventures, conversations, connection and  change of scene and stepping back from the busy life I have here in Aberdeenshire was just what I needed. I have come back with a new lease of life and a heart full of love.

I can sense this year is going to be such a heart-opening year for so many and we are all being reminded that we are surrounded by benevolent loving beings of Light who guide and support us on our journey. Invite them in. Love yourself enough to rejoice in the wonder that is you!!